Júlia Prunés Massaguer

Soy enfermera, y lo primero que aprendí en la carrera es que la salud va más allá de la ausencia de enfermedad: implica un equilibrio integral que incluye el bienestar físico, psicológico, emocional y social. Me dedico a la promoción de la salud y el bienestar a través de la educación emocional. He creado el Programa Empâtik, de entrenamiento de la empatía; el Programa Triángulo del Fuego, de prevención de la violencia y el acoso escolar; Ubuntu, un acompañamiento de grupos basado en la Indagación Apreciativa; y mi propia Guía de Inteligencia Emocional Aplicada. Imparto talleres, charlas y formación en escuelas e institutos, así como para adultos de diversos ámbitos: sanitario, social, familiar, laboral, etc. En formato presencial y online. También soy escritora de cuentos infantiles sobre educación emocional y sostenibilidad, y creadora de materiales didácticos, como las cartas de entrenamiento de la empatía y recursos para trabajar la educación emocional en el aula. www.juliaprunes.cat ············································································································································ Soc infermera, i el primer que vaig aprendre a la carrera és que la salut va més enllà de l’absència de malaltia; implica un equilibri integral que inclou benestar físic, psicològic, emocional i social. Em dedico a la promoció de la salut i el benestar a través de l’educació emocional. He creat el Programa Empâtik, d’entrenament de l’empatia; el Programa Triangle del foc, de prevenció de la violència i l’assetjament escolar; Ubuntu, un acompanyament de grups basat en la Indagació Apreciativa, i la meva pròpia Guia d’Intel·ligència Emocional Aplicada. Faig tallers, xerrades i formació en escoles i instituts. I també per a adults de diversos àmbits: sanitari, social, familiar, laboral, etc. Presencials i en línia. També soc escriptora de contes infantils sobre educació emocional i sostenibilitat, i creadora de materials didàctics com les cartes d'entrenament de l'empatia, i recursos per treballar l'educació emocional a l'aula. www.juliaprunes.cat ············································································································································ I am a nurse, and the first thing I learned during my nursing degree is that health goes beyond the absence of illness; it involves a holistic balance that includes physical, psychological, emotional and social well-being. I am dedicated to promoting health and well-being through emotional education. I have created the Empâtik Programme, focused on empathy training; the Fire Triangle Programme, aimed at preventing violence and bullying in schools; Ubuntu, a group support programme based on Appreciative Inquiry; and my own Applied Emotional Intelligence Guide. I give workshops, talks and training sessions in schools and secondary schools, as well as for adults from a range of fields: healthcare, social services, family, workplace, etc. In person and online. I am also a writer of children’s stories about emotional education and sustainability, and a creator of educational materials, such as empathy-training cards and resources for working on emotional education in the classroom. www.juliaprunes.cat ············································································································································· Sono infermiera e la prima cosa che ho imparato durante il corso di laurea è che la salute va oltre l’assenza di malattia; implica un equilibrio globale che comprende il benessere fisico, psicologico, emotivo e sociale. Mi dedico alla promozione della salute e del benessere attraverso l’educazione emotiva. Ho creato il Programma Empâtik, per l’allenamento dell’empatia; il Programma Triangolo del Fuoco, per la prevenzione della violenza e del bullismo a scuola; Ubuntu, un percorso di accompagnamento dei gruppi basato sull’Indagine Apreciativa; e la mia Guida all’Intelligenza Emotiva Applicata. Tengo laboratori, conferenze e corsi di formazione nelle scuole e negli istituti, così come per adulti di diversi ambiti: sanitario, sociale, familiare, lavorativo, ecc. In presenza e online. Sono anche scrittrice di libri per bambini sull’educazione emotiva e la sostenibilità e creatrice di materiali didattici, come le carte per l’allenamento dell’empatia e risorse per lavorare sull’educazione emotiva in classe. www.juliaprunes.cat